When I went to CA last week (Thurs. through Mon.) with my daughters, I was hard pressed to get all my work done before I left. I was up very late the night before we left for the airport and consequently didn’t have any time to think about how to get through five days eating well. (If I don’t eat well, I lose my energy and my digestive system shuts down. As long as I’m eating 60-80% raw and 95% whole foods, I have energy and to spare, wherever I go!)
Car trips are conducive to taking lots of frozen pints of green smoothie, but plane trips aren’t. And our hotel room had no fridge, something I usually try to ensure by booking online where you can see the hotel’s amenities. (I had booked the hotel awfully late.) So, besides taking a bunch of VitaMineral Green, buying two boxes of snack bars from Costco which I will review tomorrow, and bringing my BlendTec in the suitcase (which I did not have a chance to use after a day of teaching in San Diego and Fullerton), I was on my own.
The Costco Bora Bora bars and Trio bars helped a lot. That and the oranges my daughter stuffed her backpack with, from the hotel, got us through lunch before we headed to a buffet with a salad bar at the end of each theme-park day. Breakfast at the hotel, sigh. You know how continental breakfast is. What I do when I have to punt like that is scout out what the best thing is to eat. I don’t touch donuts/pastries, ever. I don’t drink juice–too much concentrated sugar. Cold cereal, no. So every day, after my run, for breakfast we ate oatmeal (instant, unfortunately–you made your own with really hot water) and two oranges. Not wonderful but not too bad.
You probably don’t believe me that I’ve never fed my kids at McDonald’s, but while I’m telling you outlandish tales, here’s another one: we’ve never eaten a meal inside a theme park, even though we vacation at them about once a year.
Tomorrow I’ll do a product review to compare the healthy snack bars at Costco that got us through, since planning for our California trip was minimal at best.
I’ll also post some photos of the class I taught in Fullerton, if I get them from Christy, which was lots of fun.