In October 2008, I had some blood work done and my bad cholesterol was a little over the healthy range. I then became more careful of my diet and tried to exercise more. A couple of months later it had climbed 3 more points. During the middle of December 2008, I started drinking green smoothies, watching my diet and exercising more. Well, I had more blood work done in September 2009. My bad cholesterol had dropped 29 points and my total cholesterol dropped 37 points. I am thankful to God I am well within a healthy cholesterol range.

With reports like the one I received in September, I plan on being “green for life.”