I have been on my journey since July 27. At that time I started eating a raw food diet. I did this for about 5 weeks. I lost about 17 lbs. Then, I discovered greensmoothiegirl.com. I got the 12 Steps book and started living by this. I work out between 3-5 days a week for 45 minutes to an hour each time.
In the last 5 weeks, I have only lost 3 more lbs and have gone back up a few pounds here and there. To date I have lost 20 lbs in 10 weeks.
I know that this sounds like a good number, but I have been working so hard and eating so well that I just thought it would go faster. The first 5 weeks I lost 17 lbs and in the second 5 weeks I have only lost 3. Yes, the bigger picture of 20 lbs in 10 weeks looks good, but 3 lbs in 5 weeks is not good.
I would love some input!
With the exercise, I eat really well and drink lots of water. I drink a green smoothie nearly everyday. I am vegan with the exception of a cup of kefir nearly everyday. I eat a salad with ever dinner. What could I possibly be doing wrong??? I am tired of being stuck! I haven’t lost any weight in the last 3 weeks. I still have about 25 lbs to lose.