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Spreading the word!

I just got off the phone with my mom and had some great news! Several weeks ago, I went to my step-sisters pool with my kids and mom. Of course, I toted along my big jars full of green smoothie. I got the usually, “What the heck is that?” comment. I told my step-sister all […]

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I just wanted to share what I read in our local Fort Collins, Colorado paper yesterday. As I was perusing the Life section looking for the comics I read this headline over a recipe, “MSG, lime add jolt to beef”. Thinking this must be a mistake I read through the recipe for Garlic, Lime Beef […]

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raw food in India? an interesting email from a reader

We get some really interesting email, and I’ve pasted one below that we got this week that I think you’ll enjoy. It corroborates what I have noticed being in 16 countries in the past 18 months. That is, the influence of American culture on the rest of the world has not been wholly positive, and […]

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Need ways to alleviate morning sickness

I am in the throes of morning sickness with my fourth and I’m looking for advice.   I have 24 hour nausea, but I find a little short-term relief when I’m able to eat something.   I’d love some suggestions on things to add to my smoothies that won’t be too strong tasting but will […]

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BlendTec 96oz.

After reading your book, which I LOVE, I ordered the 96oz. jar. I was so excited to make 3 quarts at a time instead of 2 quarts. When I received it I was highly disappointed that it was only a 80oz. jar. I have emailed them and called them and nobody can give me a […]

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October: do you want a GreenSmoothieGirl class in your city?

If you’re near Fullerton, CA (or even as far away as San Diego), do you have a venue and an audience and want me to come do a class in October? I am likely coming to Orange County Oct. 14. I’m also looking at making stops in Boise, Idaho; Abbotsford, Canada; and Denver, Colorado that […]

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raw almonds and 15 other items in upcoming group buy

Newsflash, this blog was hacked into late last week, and I’m sorry you couldn’t read or post comments. It took my webmasters a little while to figure it out, THANKS CHRIS AND RITESH!, but it’s fixed now. The downside is, everyone has to re-register and get a new password. Sorry about that. But please do, […]

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Grandchildren of GSG reader Karen

Even babies need raw food and green smoothies

Check out these adorable 18-month old TRIPLET grandchildren of GSG reader Karen!   They were licking the inside of their cups to get every last drop of green goo goodness!   I love it!

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Real egg vs. dehydrated in Oat-Coconut Cookie Mix

Hi Robyn, For the recipes using the Oat-Coconut mix from chp. 11 of the 12 steps, can I substitute a fresh egg for the dehydrated eggs (I have my own chickens and need to find uses for all my fresh eggs)?   I realize I would  need to add it later with the rest of […]

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Preserving raw foods, two ways to make living the lifestyle CHEAP!

If you’ve read my books, you know that I promote ways of making a whole-foods, high-raw, plant-based diet very affordable, especially the #1 and #2 highest-impact methods: Plant a garden and use everything in it (see Ch. 5 of 12 Steps to Whole Foods). Have a full-sized freezer in your garage and use it to […]

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