Please help with advise. I love green smoothies but they are not agreeing with my intestines. I have painful, very painful, gas and bloating about 2 hours after drinking one, and lasts until the next morning. I’ve made them for about a week now and I’m no stranger to greens. I love all dark greens, even the bitter ones and usually make a huge salad every day. But blending them into a smoothy has changed everything. I don’t want to give this up! What’s going on with my body and what should I do? Also, does anyone out there get a sore throat after eating chard?