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Help for Migraines

I need some feedback from those of you who have migraines and how green smoothies have helped you.   I have a 21-year old daughter who has migraines every month (definitely hormone related).   I have talked to her about green smoothies but she is not interested.   I don’t have much specific information on how smoothies help with migraines.   I would love some feedback so I can hopefully convince her to give this a try.   Thanks everyone!

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