Do we need to take enzymes when eating a completely raw meal?
I’m a little confused on this point. If the meal is completely raw, is it correct that all the enzymes we need to digest are in the food itself, and we don’t need to take anything else?
I’m a little confused on this point. If the meal is completely raw, is it correct that all the enzymes we need to digest are in the food itself, and we don’t need to take anything else?
Correct.