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Blentec Blender

Do you use the switch on the back and turn it on/off everyday? Silly I know, but this was expensive and I want to keep it around forever.    

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raw food diet: why not raw meat?

Talking more about the raw food diet here.Most raw foodists don’t eat animal protein (supermodel Carol Alt is an exception).See my book review here of The China Study http://greensmoothiegirl.com/reviews.html or read the book for why.I won’t go into detail, since I often talk about that huge study in great detail on this site. But also, [...]

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Dried Fruits & Enzymes

Hey Robyn, When purchasing  dried organic fruit from Azure Standard or similar sites, do the dried fruits still have all the enzymes intact? Is the drying process above 115 degrees? What’s the bottom line? Thanks!!!

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Dried Fruits & Enzymes

Hey Robyn, When purchasing  dried organic fruit from Azure Standard or similar sites, do the dried fruits still have all the enzymes intact? Is the drying process above 115 degrees? What’s the bottom line? Thanks!!!

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raw food diet: isn’t steaming good? and, my kids come back sick

Update: Yep.All four of my kids puked their guts up at their dad’s family reunion.Just like always.Poor little guys. (Well, one of them is 6’2″, not that little, huh?)Back to the green smoothie diet!So happy to have my kids back.It’s my job to help them recover. My daughters come back from an extended period away, [...]

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The Green Smoothies Diet Book vs. 12 Step Subscription vs. Biggest Green Smoothie Recipe Collection

Hi Robyn, I’ve been lurking on the site for the past 2 months while I’ve been saving money for a Blendtec.   I’m about ready to purchase one, but now I’m confused as to what literature I should purchase along with it.   Would you explain the differences between  your 12 step Subscription, the Biggest [...]

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the raw food diet and swine flu

I hope you’re undertaking a raw food diet while it’s in season?This is the time of year your body wants to cleanse.If you do, you have much lower risk of getting ill this winter, because you’ll be going into that higher-risk time much cleaner and stronger.And that’s important as we face Round 2 of the [...]

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the raw food diet

I’m going to be talking for a while about the raw food diet.That’s the only “diet” I approve of (the very word is annoying, isn’t it?).Why?First, because it’s the biggest focus of this web site and the program of whole foods I promote: raw plant foods.Of the 9,000 new visitors to this site monthly, many [...]

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New to the Green Smoothie thing, but have a question…

I was recently introduced to Green Smoothies last week and have had a small one every day since discovering them! I have also given up my terrible habit of drinking a 16oz energy drink a day. What my question is though…is the green smoothies supposed to be a meal replacement or just an addition to [...]

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The Healthiest Foods On Earth

One of my favorite nutrition writers is Jonny Bowden.   Hope you enjoy his corroboration of what I’ve been saying all this time, that whole foods are The Answer, not obsessively counting grams of whatever.   This is from Forbes online: The Healthiest Foods On Earth By Jonny Bowden, Ph.D., CNS, is a board-certified nutritionist [...]

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