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green smoothie “tea” for your plants

Dear GreenSmoothieGirl: After 2 years of drinking green smoothies I started just 3 months ago rinsing my blender after making smoothies and pouring mixture into a bucket. Then I refill with water the empty smoothie bottles throughout  the day. This makes a weak green smoothie that I pour into same bucket and then water my […]

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enzymes, raw food, stomach acid

An excerpt from the FAQ of my new book coming out next month: Dear GreenSmoothieGirl: How can enzymes and eating raw food be so important when stomach acid would kill any enzymes that came with the food anyway?   A: Good question. Some people think that the low pH of the stomach stops salivary and […]

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How did I discover the “green smoothie” that I named this site after?

It’s a great story, really, how I happened upon the “green smoothie,” the attention-grabbing part of this site dedicated to helping you eat right. I was 27 years old, sitting on the front porch one warm summer day when my oldest child was a year old.  Knowing me at that time, I was probably letting […]

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