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an interesting green smoothie testimonial

I have lots more testimonials I haven’t posted yet.   I’ve blogged in the past about the personality changes and mood improvements that people experience when they toss the refined foods and start eating whole, mostly-raw plant food.   Here’s an interesting testimonial from a reader named Grace that came in this morning through the […]

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Weight Loss

Robyn – I have been doing your program for several months now and have made many changes.   I feel better, have more energy, but have actually gained weight!   I have cut back on the fruit/nuts that I put in my smoothie and am trying to go more than my now 70% raw.   […]

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I have some items left in the group buy

Hi LOCALS (sorry if you’re not)– I made a mistake and placed our group order with three people unpaid.   They  still haven’t  picked up  or paid, so I have some items here (being stored in air conditioning) for you, while supplies last.   You don’t need to order $200 minimum–just let me know what […]

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Get Some Free Whole Grain Sourdough Starter!

If you’re doing 12 Steps to Whole Foods, and you’ve done Chapter 9 on whole grains, I have in the past recommended my friend Gwen’s  purebreadsourdough.com for sourdough start.   I have had mixed reviews about the customer service, though. My friend Jim Simmons, author of Original Fast Foods (see book reviews on the site), […]

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Azure Standard –Gestazyme Digestive Enzyme?

hello robyn – i am always learning something new on your website. thanks so much for being so amazingly resourceful!! i read somewhere on your website that that you recommend digestive enzymes with any cooked foods. you provided also provided a link to  www.azurestandard.com to get enzymes but you didnt mention the brand of enzymes. […]

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a recipe for you for Indian Dahl

This is something I like for dinner, and you can make it yellow or green depending on whether you use green split peas or yellow lentils.  It’s quick and easy to make.  I usually rinse the peas and rice and then soak overnight, then simmer them in two saucepans the next morning to eat that night.  It has both a grain and a legume–a […]

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green smoothie “tea” for your plants

Dear GreenSmoothieGirl: After 2 years of drinking green smoothies I started just 3 months ago rinsing my blender after making smoothies and pouring mixture into a bucket. Then I refill with water the empty smoothie bottles throughout  the day. This makes a weak green smoothie that I pour into same bucket and then water my […]

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send me your favorite green smoothie recipes please!

Because I get asked this so often, I will be putting together a  collection of  green smoothie recipes.   (I did spend the first three months of this year developing 50 recipes  that will be at the end of  The Green Smoothie Diet, too.) Please send me your favorites to use in the collection!   […]

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enzymes, raw food, stomach acid

An excerpt from the FAQ of my new book coming out next month: Dear GreenSmoothieGirl: How can enzymes and eating raw food be so important when stomach acid would kill any enzymes that came with the food anyway?   A: Good question. Some people think that the low pH of the stomach stops salivary and […]

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How did I discover the “green smoothie” that I named this site after?

It’s a great story, really, how I happened upon the “green smoothie,” the attention-grabbing part of this site dedicated to helping you eat right. I was 27 years old, sitting on the front porch one warm summer day when my oldest child was a year old.  Knowing me at that time, I was probably letting […]

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