Welcome to GreenSmoothieGirl.com!
I put this site up in August, 2007 when I went on a reality show and ABC/Disney told me I’d better prepare for an onslaught of publicity and requests for information.
My family eats a rather unusual diet that has led to exceptionally good health. People notice because we buck American trends, and it shows.
I frequently have people who know about our diet show up on my porch, call on my phone, and stop me in public. People are sick, they are overweight, they lack the energy to get through the day . . . and they want help. They have lots of questions. My experience as a nutrition educator has led me to this conclusion: People want to eat right. They just don’t know how.
The reality television experience was just the impetus I needed to make information about my family’s lifestyle more accessible to more people.
Little did I know what GreenSmoothieGirl.com would become!
A year and a half later, I have a small group of people working on the site, have written two books, and we are getting 80,000+ visitors monthly. I take my responsibility to teach people how and why to eat whole foods very seriously and am willing to do whatever it takes.
This newsletter is my first-line effort to educate a terrifyingly underinformed public about basic principles of good nutrition, as well as, very specifically, how to live a healthy lifestyle.
I’ve had a wide and varied career. But besides being a mom, I’ve never done anything I feel is as important as my role teaching, helping, and nurturing people towards good health.
Today, a woman stopped me at the grocery store. She said, “I have been seeking answers to my health problems. I saw your car and the web site burned into my mind. I’ve spent three hours reading your site, so far, and trying some things you suggest, and I’m amazed how when I eat right, I don’t crave bad stuff!”
That’s the beautiful thing about whole foods. They are what God put on the planet to nourish us. When we eat them, we don’t need anything else. We get off the roller coaster of craving bad food and succumbing to the temptation and then hating ourselves for our indulgences. GreenSmoothieGirl.com is the summation of my 15 years of studying exactly how to implement good nutrition in a real American family’s diet.
When we eat whole foods instead of the Standard American Diet, we have the boundless energy to not just dream big, but also fulfill those dreams.
In future newsletters, I’m going to tell you a little more about my story and introduce you to some fun parts of my site.
Thanks for joining me—I’m thrilled to have you along.
To Your Health,