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the best food dehydrator on the market . . . part 1 of 3

Today I’m telling you about one of my favorite tools for incorporating fantastic plant-food nutrition into your diet.   This is my favorite appliance, second only to the BlendTec Total Blender.   It’s the Excalibur dehydrator, my “oven,” the best rated food dehydrator in the world.   See if the person who loves you most […]

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danger of aluminum in antiperspirants

How many of you are using commercial antiperspirants?   Not much research has been published on what happens to our health as a consequence of using them.   But  they all  contain aluminum, which I believe is one of the most toxic ingredients in personal-care products.   (It is followed closely by sodium laureth sulfate […]

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what enzymes do to make food digestible . . . part 6

Dear GreenSmoothieGirl: Which enzyme supplement should I take?   If you’re going to eat at least some of your meals that are partially or fully cooked or processed, please always take 1 or 2 capsules of digestive enzymes first.   If you read my site, blog, or book, you know I am generally skeptical of […]

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