Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

The Essential GreenSmoothieGirl Library . . . part 6

If you want to do a colon cleanse, these are my favorite books on that topic, with links to Amazon to buy them: Bernard Jensen’s Dr. Jensen’s Guide to Better Bowel Care: A Complete Program for Tissue Cleansing Through Bowel Management is a must-read for anyone willing to face the fact that the average person […]

1 Comment Continue Reading →

The Essential GreenSmoothieGirl Library . . . part 5

These are the last three of my general nutrition Top Shelf. (Then we go on to the best books about CLEANSING, the best books for PARENTS, and the best books on VEGETABLE GARDENING.)   Again, if you want to buy the book, click on it for a link to Amazon.   Steven Arlin’s Raw Power, […]

Leave a comment Continue Reading →

Difference between oat groats and steel cut oats?

Robyn, What is the difference between oats groats and steel cut oats?   Isn’t the groat just the uncut grain?   Also, what kind of wheat is bulger made out of?   I thought it was a different variety than hard white or red.   Just wondering? -Monica

3 Comments Continue Reading →