is agave good food?

Dear GreenSmoothieGirl: What about the controversy surrounding agave? Answer: I have seen a couple of people with clout on the internet say that one should be careful with agave.   They make a decent point that since much of the product imported into the U.S. is from Mexico, we don’t always know what we’re getting.…

defending that my diet’s not all raw

I read the raw foodists all the time (Patenaude, Wolfe, Boutenko, and lots more).   I think their diet is fantastic.   Sometimes I go all raw, for a few days, weeks, or even months.   I wouldn’t criticize anybody for a minute who wants to do it permanently, as some of my friends do–they…

The Essential GreenSmoothieGirl Library . . . last part

For those wanting to grow a garden (the #1 way to save money eating a plant-based diet), these are my “bibles”–click on the link if you want to pick it up at Amazon:   Marian Morash’s The Victory Garden Cookbook is the definitive garden how-to, with hundreds of recipes on how to use each of…

The Essential GreenSmoothieGirl Library . . . part 8

More important books for parents to own:   Denise Punger, M.D. is a GreenSmoothieGirl 12 Stepper and a brave new voice in modern medicine.   She’s a board certified doctor married to another medical doctor, but she’s also a mother who has breastfed for 12 years and delivered her last baby via home birth.  …

The Essential GreenSmoothieGirl Library . . . part 7

These are books important for parents to own: Robert Mendelsohn, M.D.’s How to Raise a Healthy Child In Spite of Your Doctor is an enlightening, if old, book by a renowned pediatrician who left a top hospital post after becoming disgusted with the way modern medicine treats children.   Dr. Mendelssohn led a research hospital…