About Robyn
Robyn Openshaw is the author or editor of 10 titles, including the bestselling book
The Green Smoothies Diet, the children's book,
The Adventures of Junk Food Dude, and the course
12 Steps to Whole Foods. She’s passionate about overthrowing the Standard American Diet by teaching people to eat more whole foods easily, inexpensively, and deliciously. She’s the mom of 4 competitive athletes as well as a runner, cyclist, skier, and competitive tennis player. She travels all over the world speaking to sold-out audiences and studying non-toxic cancer treatment for her next project.
I have a lot of it. I got it from http://www.livingnutritionals.com If you join you can get 16% off of it and usually they are cheaper than other sites. It is really good for you. I just think it tastes nasty. You can make all sorts of smoothies with it and try to mask the flavor. I bought quite a bit of it when it was on sale and have had a hard time eating it. It tastes just fine in raw food bars.
Thanks Tonya,
Thanks for the link to livingnutritionals. Have you or anyone else bought from nutsonline.com? I just found their website last night. I am planning on ordering from them. Their cacao prices are excellent. I am going to order several things from them. Check out their website and tell me what you think.
Tonya, What is it? And why is it good for us? I find it so hard to believe that Mother Nature made good for us food that tastes so bad. LOL
I will blog later today about maca and the other “Designer Foods.”
Jeane,
I know you asked Tonya but. Maca is a root plant from Peru. It is like a radish. It is probably better that you google it because there is just too much info to list about its good properties.
I was wondering why Robyn referred to it as a “Designer Food.”
Well if it does the things people claim it does I want to try it. Believe me I don’t believe everything I have read, but how does a person know if they don’t try things.
I know saw palmetto and the other substances like it work for prostate health. I use the prostate health pills from costco and they work without a doubt.
Maca does what it claims. It is great stuff. You can find it places on the internet for cheaper than others. It tastes awful…or I think it does. You can put into stuff. I have had raw food bars with it in it and it tasted wonderful. I have personally found that it is helping my going through ‘the change’ at 40! I have found that it is helping me with my hormonal changes. I have noticed in myself that it has helped my memory a wee bit and I am not having as many hot flashes! (I am 40 going through this! Geesh.)
Men and women can take this.
You can google it. There is a lot of information about it out there. The folks at http://www.macamagic.com are good people. You might want to try there first.
I am sure Robyn will post a blog about it.
Thanks for all the great info Tonya! YOU are GREAT!!!