I’m writing brief reviews of my very favorite nutrition books, starting with my favorite RAW FOOD books. I’m telling you about the best books that you might want to buy, check out from the library, or at least know a little about. These are by no means ALL the books I read on nutrition, just my favorites, what my friend Matthew calls The Top Shelf. Just click on the book title to be taken to Amazon to buy it.
For those wanting to eat more raw food:
Any of Victoria Boutenko’s books
Igor and Valya Boutenko, Eating Without Heating (easy, great recipes)
Renee Underkoffler’s Living Cuisine (caveat: recipes are delicious and gourmet, but time consuming)
Kenney and Melngailis’ Raw Food Real World (gourmet, some labor intensive recipes, some pretty easy, the authors are gorgeous, the perfect examples of what raw cuisine does for beauty)
Gabriel Cousins’ Rainbow Green Live-Food Cuisine
Jordan Maerin’s Raw Foods For Busy People (easy, machine-free recipes)
Jennifer Cornbleet’s Raw Food Made Easy for 1 or 2 People
Brigitte Mars’ Rawsome! (lots of good info in addition to recipes)
Feel free to share some of your favorite books, too, as we go along in this series!