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The Essential GreenSmoothieGirl Library . . . part 4

Two more of my favorite books, with links to  obtain them.   As you can afford to own these books, you’re building your arsenal of tools to quit or massively reduce refined foods and animal products forever: James and Colleen Simmons’ Original Fast Foods is so pure in its intent, to help others experience the [...]

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Raw food beating cancer is front-page news!

Yesterday my friend Shelley Abegg, a breast cancer five-year survivor, was on the front page.   She beat cancer without chemo or radiation with a raw-food vegan diet:   http://www.heraldextra.com/content/view/286151/17/   This is a four-part series on local women with breast cancer.   The first two parts were   full of radiation and chemo stories, [...]

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The Essential GreenSmoothieGirl Library . . . part 3

Sorry I’ve been MIA (I somehow got locked out of my own blog, and my webmaster was off celebrating Diwali)!   Before we move on to more of my favorite books, announcements: tomorrow is the LAST DAY to order raw almonds in the group buy.   You must have your check postmarked tomorrow, Oct. 30. [...]

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The Essential GreenSmoothieGirl Library . . . part 2

Here are three more of my picks from my Top Shelf–the most pivotal books on health and nutrition: Dr. Robert O. Young and Shelley Young’s books and recipe books:   Sick and Tired, The pH Miracle, The pH Miracle for Weight Loss, Back to the House of Health I and II (containing many excellent recipes). [...]

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The Essential GreenSmoothieGirl Library . . . part 1

Don’t forget Tera’s Body Enlightenment System is available only until NOON TOMORROW (Saturday): http://tinyurl.com/5qt4ve If you missed it, you can write me and I’ll go grovel to her on your behalf, but I dunno, ’cause when she kicks it off, she’s paired everyone with a buddy and all that great stuff.   You will love [...]

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I am closing the fall ’08 water ionizer group buy

If you have been thinking about getting a water ionizer through the biannual group buys that I facilitate, to obtain wholesale pricing on 10+ units, we have enough now and are placing the order on MONDAY. Microbiologist and nutritionist Dr. Robert O. Young (author of The pH Miracle, Sick and Tired,  and several other books) [...]

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do not read this unless you want to lose weight . . . part 2!

Today I present to you the healthiest program I’ve ever seen to lose weight, developed by my friend Tera.   It’s in keeping with GreenSmoothieGirl.com principles of healing and promoting energy and vitality through a plant-based, whole-foods, mostly raw lifestyle.   And goes it one better–because for people DEADLY SERIOUS about weight loss, there’s nothing [...]

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do not read this unless you want to lose weight

You’re still reading . . . so I’m guessing you’ve “lost” weight only to find it again? A few times?   How many times in your life have you gained and lost 10 lbs.? Or 20?   Did you just sigh, thinking about how many times you’ve been through that?   So many people are [...]

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Wall-E

I just took the kids to the dollar movie tonight, Wall-E, for the last night of the “Staycation” we’ve been having for their fall school break.   If you haven’t seen it, it’s about a robot that is the only remaining life form on Earth, since humans destroyed it with  profligate consumption and garbage pileup [...]

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Reflecting on nutrition, food storage, and hard economic times

What a year this has been.   The much-predicted failure of  American investment banking  has come to pass,  our nation’s net worth has plummeted precipitously, and we’ve started into what promises to be a long recession.   I just came across this quote by a wise man named Joseph Smith, from 175 years ago: “Our [...]

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