This continues a review of one of my favorite things, OHCS, and a link for where to buy completely unrefined salt.
A double-blind study done in Austria in 2003 examined the effects of drinking a minimum of 1.5 liters of water with table salt, versus 1.5 liters of water with Original Himalayan Crystal Salt (OHCS). Those who drank water with OHCS achieved improvements in respiratory, circulatory, connective tissue, nervous system, and organ functions. They reported improved sleep, energy, and concentration, as well as weight loss, noticeable hair and nail growth, and heightened brain activity and consciousness. (Those using table salt saw no such gains.)
Drinking a teaspoon of Sole (the solution of maximum OHCS dissolved in water) added to a glass of water every morning restores the body’s acid-alkaline balance, normalizes blood pressure, dissolves and releases cryallized deposits, cleanses the intestines, improves skin conditions, and has even been found to weaken addictions. Electrolytes are created that improve the body’s conductivity and stimulate circulation.
Taking a 30-minute bath in OHCS is said to be the equivalent of a three-day cleanse or fast: minerals are absorbed through the skin, and the “sole” maintains the natural protective film on the skin so it does not dry out. You have to put lots of salt in the bath, though–about one whole 2-lb. bag of OHCS. Think of it as a spa treatment.
Some have asked me if Real Salt (mined in Utah) is a good product. The answer is that it’s much better than refined salt, but it claims to have only 50 minerals and is still somewhat refined. OHCS has all 84 trace minerals.
See the link below to get OCHS directly from the only importer I trust–others are not reputable and may be importing another product entirely. Some are reportedly importing, for instance, road salt from India, which has a high profit margin but no benefit for your health! I recommend getting some finely ground salt for use in your food, as well as salt stones to get started making your own Sole. You may also like to get a salt inhaler to help clear and clean sinuses. So, where to buy unrefined salt: